Let's Get Real

Mindful Self-Compassion

Nina Simonds, PCC Season 7 Episode 710

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0:00 | 43:43

Mark Rovner and Rebecca Scott are Washington DC-based coaches with specialities that include mindful self compassion, adult development and immunity to change.  Mark is the founder and principal at Sea Change Strategies and a trained facilitator in Dr. Kristin Neff’s Mindful Self-compassion program.  Rebecca focuses on making work suck less with humor and compassion, one coaching conversation at a time.

Mindful Self-Compassion Course 

Lisa Feldman Barrett 

Sea Change Strategies

Rebecca Scott on LinkedIn

https://substack.com/@stumblr

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